Reflexology is a specialised and extremely relaxing foot massage which stimulates reflexes on the feet to bring the body and mind into harmonious balance. Book Now.
I will use aromatherapy oils to further stimulate healing and enhance peace-of-mind with meditative music. If you find it particularly hard to unwind at the moment, feel free to ask me to lead you through guided meditation for the first half of your reflexology treatment. I also offer an indulgent facial and hand reflexology massage.
HOW REFLEXOLOGY WORKS
Each reflex point on the foot (hand or face) corresponds to a particular organ, system or structure in the body. Stress, illness and just the normal daily grind can cause energy pathways in the body to become blocked and imbalanced which prevents organs and systems from functioning optimally.
During your reflexology treatment I will:
- detect energy blockages and by massaging the reflex points,
- stimulate the body’s natural healing processes,
- promote relaxation,
- improve circulation,
- detoxify the body,
- and work any underlying problems, both physical and emotional.
You will be amazed by what we discover!
Reflexology is a safe and natural holistic therapy which treats the body, mind and spirit. It is a wonderfully relaxing and enjoyable therapy, which can be used alongside existing therapies and treatments and is suitable for absolutely everyone.
Your reflexology foot massage will leave you feeling happier, healthier and better equipped to cope with day to day strains and stresses.
WHAT CAN REFLEXOLOGY TREAT?
I believe that we hold emotions in various organs and muscles in the body. For instance, anxiety is often held in the digestive system, or stress in the neck and shoulders. Even if we have mentally dealt with something, emotion from our past and present can linger in the body. We may be unable to expel it fully and therefore it holds us back. Reflexology can release these deep-rooted anxieties and emotions enabling our body and mind to perform at their best.
By promoting the body’s natural healing process, reflexology can help with almost all conditions and problems. Below are just a few examples of things that a reflexology treatment, or series of treatments, can improve.
- Anxiety and Stress
- Back and neck pain
- Chronic illnesses – diabetes, MS
- Digestive disorders and constipation
- Hormonal imbalances
- Migraine and headaches
- Sleep disorders
- Sports injury
So book your treatment today.
I am a highly qualified reflexologist, having graduated with an internationally recognised Diploma in Reflexology in 2003 and have been a member of the International Institution of Health and Holistic Therapies ever since.
I am constantly updating and evolving my treatments as new and exciting discoveries are made in holistic healing.